17 YEARS OF EXPERIENCE
Welcome
to
AcuYogadarshan
WE ARE AN ISO:2005 CERTIFIED INSTITUITION
Transform
Your Pregnancy with
Garbhsanskar
05 YEARS OF EXPERIENCE
17 YEARS OF EXPERIENCE
Experience
the Healing
Power of Yoga
17 YEARS OF EXPERIENCE
Your Spirit with
Expert Guidance
Nurture
18 YEARS OF EXPERIENCE
Become
Ladies Fitness Centre
a student of
affiliated to Natraj Kalakendra
AcuYogadarshan
an ISO : 2005 Certifed Institute
18 Years Of Experience As A Yoga Coach & Accupressure Therapist
Our yoga classes are not just about physical postures; they are a journey inward, a path to self-discovery and renewal. Whether you’re stepping onto the mat for the first time or are a seasoned yogi, our experienced instructors are here to guide and support you. The journey of Garbhasankar is a special one, and at acuyogadarshan, we take pride in creating a nurturing space for mothers-to-be. It is our privilege to support and celebrate the beautiful bond between mother and child during this sacred time. I invite you to explore our offerings, connect with our community, and embark on a journey towards balance, strength, and tranquility. At acuyogadarshan, we are not just a studio; we are a family committed to your well-being. Thank you for considering acuyogadarshan as your partner in this transformative journey. Together, let’s embrace wellness, foster connections, and create a harmonious life.
Namaste!
What I Offer For Good Health?
Traditional Yoga
Acupressure Theraphy
Garbhsanskar
Ladies Fitness
Zoomba Class
What People Are Saying
Let us read our Testimonials
Traditional Yoga Practices
Your Journey of well-being and spiritual growth
Hatha Yoga
Hatha Yoga enhances hand strength, flexibility, and mindfulness, fostering holistic wellness.
Pranayama
Pranayama improves lung capacity, reduces stress, and enhances mental clarity.
Mudra
Mudra deepens self-awareness, balances energies, and promotes emotional well-being effectively.
Dhyana
Dhyana cultivates inner peace, reduces anxiety, and enhances mindfulness profoundly.
Our Styles of Yoga
A Class for Your Every Need
Challenge your fitness and center your mind with Vinyasa Yoga classes. Grab a towel and get ready to tone those muscles!
More than 200 asanas and 14 types of breathwork are utilized in Iyengar Yoga, with blankets, blocks, and straps used as props to assist with proper alignment.
Restorative Yoga classes will leave you feeling rested, refreshed, and relaxed.It focuses on long-held movements and deep breathing.
Yin Yoga is a slow and meditative style of yoga, where you hold each position for longer periods – sometimes up to ten or even 20 minutes. This allows you to lengthen the rarely-used tissues around your joints, and open blockages
Yoga Nidra, also known as yogic sleep, is a conscious relaxation practice focused entirely on one pose – Savasana (Corpse Pose). While lying comfortably in Savasana, your teacher will guide you through your five layers of self (Pancha Maya Kosha)
Inhale. Pause. Exhale. Relax. Breathwork has the power to center your mind and decompress your body – and that’s precisely what Pranayama and meditation are all about.
Our Timeline activites
